Saturday, 13 September 2025
Senseless Violence in Toronto Needs to End
On August 16, 1995, one of Toronto’s most heinous crimes occurred. Tamara and Marsha Ottey were stabbed to death, in the basement of their Scarborough home, by Marsha’s possessive ex-boyfriend, days before she headed to Arkansas State University, on a full track scholarship. Eerily, exactly 30 years later (August 16, 2025), eight-year-old JahVai Roy, in a child’s safest place on earth, in the security, comfort and sanctuary of his mother's bed, with his mom, was killed by a stray bullet, in the ground floor apartment of their North York building.
Two weeks later, August 29, 2025, 19-year-old Daniel Amalathas was found in a washroom at the Scarborough Town Centre, the victim of gunshot. The Black Action Defence Committee (BADC) organized today’s march and rally, from Nathan Phillips Square to Queen’s Park, to draw attention to the problem of gun violence in the greater Toronto area. The BADC delivered a well-executed event. The only thing that was lacking was thousands more Torontians. We often think or believe consciously or subconsciously that many issues are somebody else's problem, until they knock on our front door.
Where is our sense of community?
Why are we lacking in empathy?
Today, Jahvai Dominic Reese Roy's mom shared that she attended this annual march and rally for several years, with her older children, in support of other families, whose homes and lives had been shattered by gun violence, never imagining that a bullet would, one day pierce her heart and obliterate the peace and contentment of her household.
Tuesday, 15 July 2025
The Para Swimming Classification System Ensures Fairness in the Sport
One of the most important aspects of Para sport happens before athletes enter the field of play.
There are huge variations in the deficiencies and impairments that Para athletes have.
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Photo credit: Adobe Stock Photos |
“World Para Swimming has sport classes that address all of the IPC-identified eligible underlying impairments,” said Mike Edey, Swimming Canada’s Pathways and Domestic Classification Manager.
He then listed several of the conditions that the International Paralympic Committee has recognized.
· Short of stature
· Loss of strength
· Spinal cord injury or nervous malformation
· Demyelinating disease
· Polio
· Segment loss, like amputations
· Limb deficiency or a difference, like dysmelic (improperly formed limb)
· Loss of vision
· Intellectual functioning
Each of the impairments above, create functional limitations for Para athletes.
“We do have a functional classification system,” stated Edey.
He continued, “The attempt is to try and judge, given the swimmer’s eligible underlying health condition, that results in an eligible impairment, what their activity limitations are, within the sport of swimming, and how those are balanced against things like passive drag, when you know some part of the body cannot be positioned for a more advantageous static position.”
Functional impairments are grouped into different classifications, so that athletes whose limitations impact them similarly during their sport, compete together. This ensures that no athlete has an unfair advantage over the other competitors, in a race.
The IPC is responsible for governing five of the 29 Paralympic sports (Para athletics, Para ice hockey, Para powerlifting, Para swimming and shooting Para sport).
Functional limitations are sport specific. Para swimming has 14 classifications.
S1 to S10 are physical impairments.
S11 to S13 are visual.
S14 is intellectual.
Para Swimmer Assessment Process
First a physical assessment is done by a trained medical classifier. They are typically physiotherapists or doctors.
This physical examination is not done in the water. It's done in a controlled setting. It involves direct manipulation, for athletes who have a physical impairment.
If the physical assessment determines that the athlete has enough impairment to meet the minimal impairment criteria for the sport, the next step is a technical assessment, which measures swimming.
The technical assessment is done at the same time as the physical assessment, in a controlled environment.
There is a flowchart of skills that an athlete can be expected to be tested on. The panel can ask them for more skills.
They are evaluated, swimming in a lane of a pool. They can repeat what the assessment team requests, as much as they want.
If deemed necessary, the optional observation assessment is done in the first appearance event at a competition.
First appearance is a rule within the IPC’s general guidelines for classification.
If the classification panel requires an observation assessment, they cannot observe the athlete during multiple races.
They must observe and evaluate the athlete, during their first race, then make their final decision.
“In 2018, the tools for technical and the observation assessments got a little broader,” said Edey. He then gave an example to describe what he meant.
“Let's say you're looking at somebody's wrist in swimming. We measure wrist flexion, extension and ulnar deviation. So that’s three scores.”
Edey described this as the “wrist cocking motion, that is deviating the fingers from the wrist outside, toward the ulna [forearm bone].”
He elaborated further. “As you enter and now you're starting to pull, it's thought that the strength or the ability to control your ulnar deviation is what helps you maintain the propulsive surface of your hand, addressing the water, instead of slicing thumb down, or not being able to position your hand, where it would catch water.”
“On the bench, in the medical assessment, a medical classifier will measure each of those three planes of movement and give them a score between zero and five,” he continued, “for a grand total of 15 points.”
Edey explained additional details of the classification scoring system.
“In the water, the wrist also measures 15 points, but the joint gets a score from zero to five and then is multiplied by three. So in the bench, any score from zero to 15 inclusive is legal, but in the water, you can only get multiples of three.”
Edey stated, “That was a really big change in 2018.”
“World Para Swimming wanted to be clear, in 2018, that this was a change to try to make the technical assessments, where you have to assess the role of a joint through multi planar movements, but you don't get to isolate them, like you do on the bench, to make it hopefully more inter-tester reliable by scoring, what the technical classifier judged the joint to be, without having to distribute those points amongst the planes of movement that you just never actually get to see in the water, in a compound movement.”
Codes of Exception
If an athlete “has an eligible underlying health condition that results in more than the minimum impairment criteria for swimming, she'd come to classification, that would be measured in a physical assessment, assessed in the technical assessment, to ensure that it meets the criteria for sport,” explained Edey.
“Then she would be assigned something called a code of exception, because if you can't physically do something, we're not going to keep disqualifying you for it,” he continued. “The codes are set at classification.”
Edey then gave an example.
“We have all kinds of athletes who come into the sport with things like bilateral club foot or CP, that mostly affects a lower limb,” he explained.
“They can't turn their toes out for breaststroke. So the code of exception 12 applies only to breaststroke, and it allows the swimmer to perform leg drag or to show intent to do a kick for breaststroke, and then it just has to be a kick that isn't dolphin or flutter kick, and it's perfectly legal,” Edey continued.
“There's a minimum number of skills they [Para swimmers] need to demonstrate; all the kicks, all the strokes, all of the turns,” explained Edey.
He continued, “The hard part then, is actually determining if you're watching somebody swim this way or that way, is the stroke fault that you're seeing the result of the impairment that you saw on the bench or maybe their technique just isn't super well developed.”
At the international level, Para swimmers must have great technique, to be classifiable.
“That's where at the international level, if they don't think you swim well enough technically, they just can't assign you a sport class and you go home,” stated Edey.
He elaborated, “So domestically, we need to get swimmers into the sport fairly early. So there are an increasing graduation of technical expectations as swimmers grow and progress and are assessed at different levels, domestically, of which we have three.”
“We expect them to be exceptionally technically competent, which may be one of the things that's the biggest difference between Olympic and Paralympic swimming,” he continued.
Edey provided more granular detail.
“Para swimmers need to be able to demonstrate all the strokes, because when you're assigned a sport class, breaststroke gets its own sport class. Butterfly, backstroke and freestyle all share the same sport class.
So how do you assign the sport class if you can't demonstrate the three strokes in the sport class?”
A great deal of planning, careful analysis and the individual assessment of every athlete undergirds the high quality of competition and fairness that exists in the sport of Para swimming.
Sunday, 22 June 2025
Two Principles to Live By
My cousin, Dorrette, one of the most inspiring, positive influences in my life, for almost four decades, shared this with me recently.
These are the two principles, by which she lives her life.
No. 1: Take care of yourself first.
When you fly, the cabin staff always do a demonstration, which includes the proper procedure for putting on your breathing apparatus, if the cabin of the plane is depressurized.
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Photo credit: Jack Tamrong, Adobe Stock Photos |
If you are travelling with children, or if you are a kind-hearted soul, who enjoys helping others, you are admonished to put on your own breathing apparatus first.
If you try to aid your child or a fellow passenger, before you don your own breathing apparatus, you risk running out of oxygen, and passing out, rendering yourself incapable of assisting those that you were trying to help.
No. 2: Love yourself.
The Bible teaches us that we should love our neighbours as ourselves. If I don’t love myself, I am incapable of loving someone else.
I was about 29 when I learned that it was neither sinful nor selfish to make myself my number one earthly priority.
1986 was the year that I burned out, for the first time, after pushing myself extremely hard, for at least two years. I had been working full-time, supply teaching and doing short- and long-term teaching assignments.
I had also been trying to establish my own business. I was a new father, working hard to support my wife, a stay-at-home mom and our daughter.
I had no idea that I had lost a few pounds (and I was already slim), until my dad pointed it out to me. This was an indication of how hard, I had been pushing myself.
Later that year, I had a mental breakdown, shortly before leaving Canada, in November, for a planned 5 1/2-week therapeutic vacation, after my wife left, and took our daughter with her, in February.
I ended up spending 8 1/2 glorious months, with loving, supportive family, including Dorrette, three of her sisters, her parents and another uncle and his wife, in England, my birth country.
I flew to the UK, with the clothes on my back and an attaché case!
I hope that you are prioritizing your life in such a way, especially if you are responsible,
dutiful,
loving,
caring,
giving and
empathetic, that will clearly establish boundaries with every person with whom you interact, especially:
your partner or spouse,
family members,
close friends and
your manager,
and that you will guard them fearlessly and consistently.
Otherwise, it will not be a question of if, but when and how often, you will become depleted (physically,
emotionally,
psychologically,
physiologically and
spiritually),
burn out, and become resentful, bitter or hateful toward those who used you.
However, they would have been able to use you, only because you allowed them to do so, because of your unwillingness to say, “Yes” to you and “No,” to them.
Please say, “Yes,” to optimum health and wellness.
Monday, 16 June 2025
TDSB Trustees Struggled to Approve Their Budget
JUNE 16 – TORONTO – Toronto District School Board trustees worked late on Monday evening, doing their best to comply with the Ontario Ministry of Education’s zero deficit budget mandate.
The 4:30 pm meeting was still going strong at 11 pm. They had two short breaks. At 10:58 pm, they voted for a 30-minute meeting extension.
Based on school board officials’ and trustees’ comments and questions, it feels like TDSB is between a fiscal rock and a hard place, as they look for areas to cut spending without harming students academically or experientially or reducing community use of school facilities, such as swimming pools.
The board is fine tuning their two-year 2025-2027 budget. The provincial government rejected it once before.
A possible solution that was not mentioned was seeking public-private partnerships. This could address some funding challenges, such as purchasing technology devices and musical instruments.
These are two of the areas where funding cuts have been proposed.
Other areas that are at least partially on the chopping block are
- Music education
- Outdoor education centres
- Swimming pools and programming
- Reduction of positions, financed by one-time funding
However, when you take a closer look at their expenditures, you find that the provincial funding model finances schools at a lower level than TDSB spends. This is true for special education spending and teacher salaries.
Since TDSB invests more money in special education programming and their teacher salaries are higher, they perpetually “overspend”, based on the Ministry of Education’s fiscal standards.
Additionally, the Ontario government’s funding model has not kept pace with increases in the cost of living.
It seems disingenuous and contradictory that Doug Ford’s government insists that Ontario school boards all submit balanced budgets, then propose a 35% pay increase for themselves.
These members of provincial parliament are also funded by the same public purse.
If Ontario’s government finances are stretched thin, how can they place strict financial restraints on school boards, while proposing a huge salary increase for themselves?
Another restraint that the provincial government has placed on Ontario school boards, that contributes to their financial distress, is continuing the moratorium on closing or merging school buildings that are underutilized.
This is in the face of declining student enrolment in Toronto’s public schools.
TDSB staff stated that their temporary plan of getting government permission to use proceeds from sold properties in their operating budget is not sustainable.
After six and a half hours, Trustees failed to approve the proposed budget.
The meeting adjourned at 11:10 pm.
Sunday, 8 June 2025
Female High-Performance Athletes are starting to get paid what they are worth
Reddit co-founder, Alexis Ohanian’s inaugural Athlos She Runs NYC track meet launched on Thursday, September 26, 2024, in a sold-out Icahn Stadium, with tens of thousands more watching the runners on television and online.